Ukusetyenziswa kweZiqhamo ezomileyo, imifuno, imifuno

Sinoluhlu olubanzi lweziqhamo ezomisiweyo ezikhenkcezayo, imifuno kunye nemifuno enokuthi isetyenziswe ngendlela efanayo kwiinguqulelo zabo ezintsha kunye nosetyenziso olutsha nolunika umdla. Ngokomzekelo, i-powder eyomisiweyo efriziwe iluncedo kakhulu kwiindlela zokupheka apho inguqulelo entsha inokuba namanzi amaninzi. Oku kunqongophala kwamanzi kunika incasa egxininisiweyo kunye nombala wokutya kwendalo.

UKUFAKA ISICELO SEZIQHAMO EZOMILEYO

Iziqhamo ezomisiweyo ezikhenkcezayo zisetyenziswa kakhulu kwisidlo sakusasa, kwi-confectioneries, kwimixube yokubhaka, ii-ice creams, imixube yesnack, iipastries kunye nezinye ezininzi. Kwakhona, iziqhamo ezomisiweyo zeziqhamo zisetyenziswa kwimixube emininzi yokongeza iincasa.

UKUFIKELWA KWEMIFUNO EYOMISIWEYO

Imifuno eyomisiweyo ekhenkcezisiweyo isetyenziswa kwizicelo ezahlukeneyo ezifana nezi: izitya zePasta, iVegetable dips dressings, isuphu ekhawulezileyo, ii-Appetizers, izinxibo zesaladi kunye nezinye ezininzi. Iipuree zemifuno ezenziwe kwimifuno eyomileyo ekhenkcezileyo zinencasa egqwesileyo kwaye ezi zongezwa kwiitya ezininzi ngelixa umgangatho wayo uhlala ungonwabanga. Umkhenkce umgubo omisiweyo wemifuno unokusetyenziswa kwizitya ezininzi.

UKUSEBENZA KWEENKONZO ZEMIHLAZA EYOMILEYO

Ukomiswa komkhenkce kwemifuno kugcina incasa yazo, ivumba lendalo, umbala, ixabiso lezondlo kunye nococeko ngaphandle kokusebenzisa izigcinakaliso ezenziweyo kunye nezongezo. Ingasetyenziselwa ukongeza incasa kuyo nayiphi na into yokulungiselela.

Nantsi imizekelo yokusebenzisa iziqhamo ezomisiweyo ezikhenkcezisiweyo...

1) I-Gluten-Free ye-Red Berry Muesli

Iisiriyeli zasevenkileni zihlala ziqulathe amaqunube omisiweyo angumkhenkce. Le yimuesli elula eyenziwe kuMdibaniso wethu oMkhenkce owomileyo weBerry kunye necereal engenagluten. Yonwabela kunye nobisi olubandayo lwerayisi kwisidlo sakusasa esimnandi kunye nokuzalisa.

2) Ikhekhe leChocolate kunye neRaspberry

Le keyiki yombhiyozo isebenzisa amandla omkhenkce omisiweyo weraspberry powder ukongeza umbala wendalo kunye nencasa. Umkhenkce Umgubo weziqhamo ezomisiweyo uya kubonelela ngombala oqaqambileyo kuphela xa usetyenziswe ungaphekwanga, kwiiresiphi apho ungabhaki khona. Ukuba uyabhaka ngezi powders, uya kufumana umbala oqaqambileyo, kodwa incasa ayizukuncipha.

3) Dairy-Free Happy Shake

I-lilac smoothie entle enzulu eyenziwe ngomkhenkce omisiweyo womgubo weblueberry kunye nobisi lwealmond. Isithako esifanelekileyo xa ungenazo iziqhamo ezitsha ekhabhathini, okanye zingaphandle kwexesha lonyaka. Ngeziqhamo ezomisiweyo ezikhenkcezayo usenako ukonwabela izibonelelo zamaqunube owathandayo, nangaliphi na ixesha lonyaka!

ibha yegranola ngamaqunube
Intombazana entle enxibe ihempe emhlophe itya ibha yeziqhamo kwaye ibonisa oobhontsi
Kusondele ibhinqa eliselula elincumayo litya iicereals zesitya sakusasa ekhaya.
Iintlobo ngeentlobo zeziqhamo zesmoothies.
Imivalo yetshokholethi ifafazwe ngamaqunube okomileyo

Ixesha lokuposa: Nov-11-2022