Ukutya okomileyo okomileyo kugcina uninzi lweevithamini kunye neeminerali ezifumaneka kwimeko yazo yangaphambili.Ukutya okomiswe ngumkhenkce kugcina isondlo sakho ngenxa yenkqubo "ebandayo, i-vacuum" esetyenziselwa ukukhupha amanzi.Ngelixa, ixabiso lesondlo sokutya okuphelelwe ngamanzi lihlala lijikeleze i-60% yokutya okutsha okulinganayo.Le lahleko ubukhulu becala ibangelwa bubushushu obusetyenziswa ngexesha lokuphelelwa ngamanzi emzimbeni, nto leyo eqhekeza iivithamini kunye neeminerali zokutya.
Umkhenkce owomileyo vs. Ukuphelelwa ngamanzi emzimbeni: Ubume
Ngenxa yokuba ukomiswa komkhenkce kususa phantse bonke ubumanzi okanye isiqulatho samanzi (98%) kwimathiriyeli ekrwada, inobucukubhede obucolekileyo kakhulu kunokutya okuphelelwa ngamanzi emzimbeni.Iziqhamo ezomisiweyo, umzekelo, zithanda ukuhlafunwa kwaye ziswiti kuba zisabambe isiqingatha seshumi somthamo wamanzi waso wokuqala.Kwelinye icala, iziqhamo ezomisiweyo ezikhenkcezisiweyo azinamanzi amaninzi.Oku kuvumela ukutya okukhenkcezisiweyo okomileyo ukuba kube ne-crispy, texture crunchy.
Umkhenkce owomileyo vs. Ukuphelelwa ngamanzi emzimbeni: Ubomi beShelufu
Ngenxa yokuba ukutya okungenamanzi kuqulethe ubuncinane isahlulo seshumi sokufuma kwakho, banobomi obufutshane kakhulu beshelufu kunokutya okomileyo okukhenkcezayo.Amanzi asavaleleke ngaphakathi kokutya okuphelelwe ngamanzi anokonakaliswa ngokulula kukungunda kunye neebhaktheriya.Kwi-flipside, ukutya okomileyo okukhenkcezayo kunokuhlala iminyaka kwipakethe efanelekileyo kwiqondo lobushushu begumbi kwaye kugcinwe incasa yayo yantlandlolo kunye ne-crispiness!
Umkhenkce owomileyo vs. Ukuphelelwa ngamanzi emzimbeni: izongezo
Omnye umahluko omkhulu phakathi komkhenkce owomisiweyo xa kuthelekiswa namashwamshwam aphelelwe ngamanzi kukusetyenziswa kwezongezo.Ngenxa yokuba ukomiswa komkhenkce kususa ubuninzi bomswakama kwi-snack nganye, akukho mfuneko yokongeza izongezo zokugcina ukutya ixesha elide.I-snacks ezomileyo, kwelinye icala, zidla ngokufuna isixa esifanelekileyo se-preservatives ukuzigcina zintsha.
Umkhenkce owomileyo vs. Ukuphelelwa ngamanzi emzimbeni: Isondlo
Ukutya okomileyo okomileyo kugcina zonke okanye phantse zonke izondlo zabo zangaphambili emva kokuhamba kwenkqubo eyomileyo.Oku kungenxa yokuba ubukhulu becala, inkqubo yokumisa umkhenkce isusa kuphela umxholo wamanzi ekutyeni.Ukutya okuphelelwe ngamanzi emzimbeni kulahlekelwa malunga ne-50% yexabiso lakho lesondlo ngenxa yokuba kuphantsi kokufudumala ngexesha lokomisa.
Umkhenkce owomileyo vs. Ukuphelelwa ngamanzi emzimbeni: Ukungcamla kunye nokunuka
Ngokuqinisekileyo, abathengi abaninzi bayazibuza ukuba yintoni umahluko ngokubhekiselele kwincasa xa kufikwa kwi-snacks eyomileyo kunye neyomileyo.Ukutya okungenamanzi kunokulahlekelwa yincasa eninzi, ngokukodwa ngenxa yeenkqubo zokumisa ubushushu ezisetyenziselwa ukususa ukufuma.Ukukhenkceza ukutya okomileyo (kuquka iziqhamo!) Gcina uninzi lwencasa yazo yantlandlolo de ilungele ukonwatyiswa.
Ixesha lokuposa: Jun-03-2019